I’m delighted to guide you toward feeling stronger, more flexible, and deeply connected to your body. With a foundation rooted in Sports Therapy and a passion for Yoga, I offer a holistic approach to wellness that combines modern rehabilitation techniques with the timeless wisdom of Yoga. Whether you’re just starting your Yoga practice or an experienced practitioner looking to explore deeper healing, I’m here to support, inspire, and uplift you every step of the way.
I’ve had the privilege of working with a diverse range of individuals—from elite athletes striving to recover and perform at their best to everyday people looking for balance, vitality, and a greater sense of well-being. My mission is to design personalised wellness plans that prioritise breathwork, alignment, and thoughtful care, making yoga a safe, rewarding, and accessible practice for people of all ages and experience levels
Wednesday | Saturday | |
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8:00 am |
- Next Level Rehab |
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8:30 am | ||
7:30 pm |
- Ashbourne Library |
|
8:00 pm |
Wednesday | Saturday | |
---|---|---|
8:00 am |
- Next Level Rehab |
|
8:30 am | ||
7:30 pm |
- Ashbourne Library |
|
8:00 pm |
-
Ashbourne Library
-
Next Level Rehab
Peter has been an absolute pleasure to work with. When I first came to him, I was in excruciating pain—10 out of 10—due to a rotator cuff tear. Even simple daily tasks felt impossible. But thanks to Peter's expert care, my recovery has been nothing short of incredible. After just my second visit, I started noticing real improvements. Thank you, Peter, for going above and beyond! Looking forward to my next visit. Highly recommend!"
Peter is simply excellent. He really listened as I explained my ongoing issues with plantar fasciitis. He was the fourth physio I’d seen, but the first one who truly took the time to understand my condition. In just four visits, Peter had me back on my feet—literally! His combination of dry needling, kinesiology taping, and targeted exercises worked faster than I could have imagined. I highly recommend Peter to anyone seeking effective, no-nonsense treatment. 🌟🌟🌟🌟🌟
Peter’s yoga sessions have been transformative for me. His unique approach combines traditional yoga with his deep understanding of anatomy and therapy, making it perfect for someone like me recovering from a chronic back injury. Peter is incredibly attentive and tailors each session to my needs, focusing on alignment, breath, and building strength. His Satya Yoga practice has helped me regain mobility and confidence in my body. I’m forever grateful for his guidance.
I started attending Peter’s corporate yoga sessions as part of my company's wellness program, and it’s made a world of difference in my life. As someone who sits at a desk all day, I had constant neck and back pain. Peter’s yoga classes are structured to target exactly those problem areas. His instructions are clear, and his classes are welcoming for all levels. After just a few weeks, I feel more flexible, energized, and pain-free. Highly recommend Peter for corporate wellness programs!
After a knee surgery, I was struggling with stiffness and mobility. Peter’s Satya Yoga program has been a game-changer in my recovery. His deep knowledge of therapeutic yoga and rehabilitation techniques allowed me to safely work on my flexibility and strength. Every session is designed to suit my individual recovery stage, and his calming presence makes the process so much more enjoyable. I can’t thank Peter enough for helping me regain control of my body and my life.
Peter's yoga and meditation sessions have been a lifeline for managing my stress. I work in a high-pressure environment, and I was struggling to switch off and relax. Peter’s approach to yoga goes beyond just physical postures—he integrates breathing techniques and meditation that help calm my mind and reduce anxiety. After each session, I feel grounded and clear-headed. His Satya Yoga method has not only improved my physical flexibility but also my mental well-being. I highly recommend Peter to anyone looking to manage stress in a holistic way.
Peter’s yoga and meditation sessions have had a profound impact on my mental health. I initially joined to improve my flexibility but quickly realized how much these sessions helped me manage stress and anxiety. Peter creates such a welcoming and peaceful space, where it’s easy to let go of tension. His guided meditations, paired with mindful movement, have helped me develop a sense of inner calm that carries over into my daily life. I leave every class feeling lighter, more focused, and ready to take on whatever comes next.
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